COVID-19 has had a catastrophic effect on charities, with the cancellation of thousands of events and the loss of billions in income. Captain Tom stepped up to help and completed his now-famous walk to support the NHS, inspiring millions of people to donate.

The Captain Tom 100 is offering everyone the chance to take on their own challenge, and to raise funds for the charity of their choice or for The Captain Tom Foundation.

This is a nationwide fundraising event taking place over the May bank holiday weekend from Friday 30th April-Monday 3rd May.

Swings & Smiles is asking for people to get involved and support us by taking on the challenge, whether it be 100 bounces on a trampoline, 100 swings on a swing or walking up 100 flights of stairs.

If you want to get involved, you can create your own fundraising page on our website by clicking here or make a donation to our Captain Tom 100 appeal by clicking the donate button on this page. We can't wait to see what you get up to!